Not long ago, the clock struck midnight and it is now 2010 where I live. Some places have not quite reached midnight yet, but will soon.
I want to wish everyone a happy New Year. If 2009 was not a good year for you, I hope this one will be a lot better. If 2009 was a good year, I wish you continued happiness for 2010.
Sometime this year I will turn 42 years old. Therefore, I wanted to share a few thoughts about life for anyone who has the chance to read this.
Life is short! It goes by very quickly. I still view the events of twenty years ago as if they were yesterday and I have to remind myself that it really was twenty years ago.
There are many paths that people walk in life. We all live different lives and some of our lives are really, really different than the lives of others.
I remember times of stress. In fact, I count the current period of my life as one of the most stressful ever. Stress can do strange things to people. Your thought process can change. You can find yourself doing and saying things that you would not normally do.
Therefore, my first thoughts would be to remind each person reading this to take time to relax. Get rid of the stress in your life as best you can. One time, I simply let all of my thoughts go through my mind and I just kind of watched them for about 20 minutes. When I got up, I felt 200% better.
Meditation is a very good way to relax and unwind. I have tried several different kinds of meditation in my life. To this day, and in my opinion, the best one has been that of Falun Dafa. There is nothing like it.
As time moves forward, this is my message to a stressed out world: Relax! Take a break from your hard work. Try to keep positive happy thoughts. Negative thinking makes us stress that much more.
There are many problems to solve in this world. Become a great problem solver and you can accomplish much.
I wish you a happy and prosperous 2010.
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David Snape is the author of the book: What You Should Know about Gum Disease. ISBN: 978-0981485508 – Available online at most book retailer sites. It can also be ordered by most book stores.